Mindful-Movement Evenement
Mindful Movement 9/3
A MINDFUL MOVEMENT SESSION ON A SATURDAY TO MAKE SURE YOU REALLY RECHARGE DURING YOUR WEEKEND!
A GIFT TO YOUR BODY, MIND AND SOUL, TO SPEND TWO HOURS BATHING IN MOVEMENT, MUSIC AND SILENCE.
SATURDAY 9th OF MARCH 14.00-16.00
STUDIO FRESH TRACKS – EERSTE HELMERSSTRAAT 102/1
€ 20 – LIMITED SPOTS AVAILABLE
A MINDFUL MOVEMENT SESSION IS A MINI-RETREAT THAT FITS PERFECTLY IN YOUR WEEKEND SCHEDULE. A TRUE BREAK FROM EVERYTHING YOU USUALLY DO DURING A DAY. A BREAK FROM EFFORT. A BREAK FROM FOCUSING OUTWARDS. THE GUIDANCE IS GENTLE AND SIMPLE. YOU WILL NATURALLY FALL INTO MOVEMENT, WITHOUT NEEDING TO PAY ATTENTION TO ANYTHING ELSE BUT YOUR MOVES AND PHYSICAL SENSATIONS. AFTER MOVING, YOU WILL NATURALLY SINK INTO MEDITATION. AFTER THE SESSION YOU WILL FEEL THAT YOUR BODY, MIND AND SOUL ARE BACK IN ALIGNMENT. YOU FEEL CENTERED, RELAXED AND AWAKE.
THE STUDIO MOVED TO THE EERSTE HELMERSSTRAAT 102, WHICH IS EASIEST TO FIND WHEN YOU LOOK FOR NUMBER 147, IT IS ACROSS FROM THERE. THE NEW STUDIO IS SMALLER THAN THE PREVIOUS ONE. THEREFORE THERE ARE ONLY 6 SPOTS AVAILABLE. IF YOU WANT TO JOIN, MAKE SURE YOUR SPOT IS YOURS BY SENDING AN EMAIL OR WHATSAPP MESSAGE. AFTER PAYMENT THE RESERVATION IS COMPLETE.
YOU CAN SUBSCRIBE BY SENDING AN EMAIL TO INFO@MINDFUL-MOVEMENT.NL OR CONTACT ME ON 06 52 62 82 55
LOOKING FORWARD TO MOVING WITH YOU!
MARJOLEIN
3 x Meditation on Monday
If you wish to make meditation part of your daily routine, it helps to start with a group and a guide. In January 2019 I offer a series of 3 sessions on Monday. …
Mindful Movement 15/12
A MINDFUL MOVEMENT SESSION ON A SATURDAY TO MAKE SURE YOU REALLY RECHARGE DURING YOUR WEEKEND!
A GIFT TO YOUR BODY, MIND AND SOUL, TO SPEND TWO HOURS BATHING IN MOVEMENT, MUSIC AND SILENCE.
SATURDAY 15TH OF DECEMBER 14.00-16.00
STUDIO FRESH TRACKS – EERSTE HELMERSSTRAAT 102/1
€ 15 – LIMITED SPOTS AVAILABLE
A MINDFUL MOVEMENT SESSION IS A MINI-RETREAT THAT FITS PERFECTLY IN YOUR WEEKEND SCHEDULE. A TRUE BREAK FROM EVERYTHING YOU USUALLY DO DURING A DAY. A BREAK FROM EFFORT. A BREAK FROM FOCUSING OUTWARDS. THE GUIDANCE IS GENTLE AND SIMPLE. YOU WILL NATURALLY FALL INTO MOVEMENT, WITHOUT NEEDING TO PAY ATTENTION TO ANYTHING ELSE BUT YOUR MOVES AND PHYSICAL SENSATIONS. AFTER MOVING, YOU WILL NATURALLY SINK INTO MEDITATION. AFTER THE SESSION YOU WILL FEEL THAT YOUR BODY, MIND AND SOUL ARE BACK IN ALIGNMENT. YOU FEEL CENTERED, RELAXED AND AWAKE.
THE STUDIO MOVED TO THE EERSTE HELMERSSTRAAT 102, WHICH IS EASIEST TO FIND WHEN YOU LOOK FOR NUMBER 147, IT IS ACROSS FROM THERE. THE NEW STUDIO IS SMALLER THAN THE PREVIOUS ONE. THEREFORE THERE ARE ONLY 6 SPOTS AVAILABLE. IF YOU WANT TO JOIN, MAKE SURE YOUR SPOT IS YOURS BY SENDING AN EMAIL OR WHATSAPP MESSAGE. AFTER PAYMENT THE RESERVATION IS COMPLETE.
YOU CAN SUBSCRIBE BY SENDING AN EMAIL TO INFO@MINDFUL-MOVEMENT.NL OR CONTACT ME ON 06 52 62 82 55
LOOKING FORWARD TO MOVING WITH YOU!
MARJOLEIN
Mindful Movement 17/11
A Mindful Movement session on a Saturday to make sure you really recharge during your weekend!
A gift to your body, mind and soul, to spend two hours bathing in movement, music and silence.
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Mindful Movement Weekly, every Wednesday!
A weekly opportunity to move into yourself and into music.
To spend two precious hours with yourself, allowing all your attention to go inwards.
A chance to relax, take good care of your body & spirit.
Starting Wednesday January 17th, I welcome you warmly for a weekly Mindful Movement session
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3 x Mindful Movement in December
Spoil yourself with meditation, music and movement in the darkest weeks of the year. Three Tuesday nights you can take a proper mini break from everything that needs your attention during the day.
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Retreat day in the City 24 June
A Saturday all for you. How often do you really take a break? From information, from duties, from social interactions? A Retreat day in the City facilitates exactly that, a break from it all.
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Mindful Movement in Koudum, April 11
A Tuesday all for you. A day with space, silence, movement, music and meditation. Welcome to experience what this combination can do for you.
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